How Stress Affects Your Thyroid

And 3 Stress Management Tips

Is stress harmful to your thyroid? Can it cause a thyroid condition, such as hypothyroidism or hyperthyroidism? This slideshow explains the connection between stress and thyroid health, and shows you how to keep your stress levels—and thyroid—in check.

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Get to Bed

Get to Bed


Sleep to Keep Everyday Stress in Check

Getting enough sleep gives your body a chance to recover from a hard day’s work and rejuvenates you so that you’re able to take on your stressors the next day.
 
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