Register Today!
Receive our eNewsletters. Signup
EndocrineWeb Community Advice

Weight vest strengthened my bone

From: steeplechaserider - 5 years 20 weeks ago

I was diagnosed with osteoporosis and the doctor recommended fosamax which is supposed to be highly dangerous and can cause problems like tooth loss and even broken bones so I went to another doctor who told me to clean up my diet - I usd to be a vegan and now I am adding meat to my diet also lots of greens and dairy also. For exercise I am using a weight vest made especially for osteoporosis by the womens fitness company NYKNYC
Started my natural bone strength program a year ago and so far I have regained quite a bit of bone back... Dr says 12% of it is back ! I highly recommend this plan skip the pills and get a vest see it at nyknyc.com also I am in better shape now than I have been in 30 yrs , I look and feel great.

Do you find this discussion helpful?
0

1 Response

Is this good advice?
0

I have never in my lifestyle believe in cause and but now it have just assisted me and i am now so happy. Thanks for sharing.

Des Moines weight loss

Don't Miss Out! Get the FREE EndocrineWeb eNewsletter!

Sign up to receive treatment and research updates, news, and helpful tips on managing your condition.
SUBSCRIBE
close X
SHOW MAIN MENU
SHOW SUB MENU