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Learn about weight loss

Type 2 Diabetes: How to Lose Weight

Weight loss is a common recommendation for treatment for type 2 diabetes. Many people are overweight when they’re first diagnosed, and that extra fat actually increases their insulin resistance (when their bodies can’t properly use the hormone insulin).

Type 2 Diabetes and Exercise

When you have type 2 diabetes, physical activity is an important component of your treatment plan.  It’s also important to have a healthy meal plan and maintain your blood glucose level through medications or insulin, if necessary.

Type 2 Diabetes Overview

 
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