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Learn about diabetes meal plan

Diabetes News: Type 2 Diabetes Genetic Research

Type 2 Diabetes Genetic Research Headlines this week start with a DNA sweep which found new links to type 2 diabetes. Two studies published online in the journal Nature Genetics this week were the results of hundreds of scientists sifting through genetic data from 122,000 people.

Dessert: Carrot Cake

Common diabetes misperception:  you can never have cake or cookies or anything sweet ever again.  Don’t you get tired of hearing that from other people and then correcting them?  Make this carrot cake the next time you have guests, and you won’t hear that misperception from them. What You Need (makes 20 servings)

Dinner: Shepherd's Pie

This hearty but healthy recipe for shepherd’s pie is perfect for those cozy fall and winter nights.  Actually, it’s so good, you may even want to eat it in the summer out on the deck (forget grilling out!).

Afternoon Snack: Nacho Popcorn

You know the 3:00 in the afternoon stomach growl.  To feed that snack urge (and not throw off your entire day), try this nacho popcorn.  Just regular popcorn is a great snack, too, but try kicking it up with some flavor. What You Need (makes 12 servings)

Breakfast: Banana Yogurt Pancakes

Begin the day right:  these banana yogurt pancakes have just 14 grams of carbohydrates (in each serving).  This is an easy and delicious twist on plain old pancakes—so good you should consider hosting a breakfast party instead of a dinner party next time. What You Need (makes 18 servings)

Easy Diabetic Recipes

Need some new ideas for what to eat? We've put together 5 delicious—and diabetes-friendly—recipes. Breakfast, lunch, dinner—even an afternoon snack and a yummy dessert.

Diabetes News: Comparison of Low-fat and Low-carb Diets

Thanksgiving is just around the corner. Check out Diabetic-Recipes.com for healthy festive recipes for the entire meal, including our very popular crustless pumpkin pie and pumpkin bars. There are also recipes for autumn apple pies and cakes.

Diabetes Diet Quiz

Here’s the thing about the "diabetes diet":  it doesn’t really exist.
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