Posted in: Type 2 Diabetes.
I need a carb and calorie counter. I thought this site said they had one, was I wrong? If not where do I find it.
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3 Responses
Try to pick up a the calorie King calorie fat and carbohydrate counter. It is a small pocket size book with everything in it. The web site is www,calorieking.com
I use the nutrient recorder on sparkpeople. Its free to join and you can add your own food and recipes. I find it a great place to go.http://www.sparkpeople.com/myspark/loginpage.asp?whereFrom=mysparkstart.asp&Status=Logged_Out
Keeping a daily log of all food consumed and a good workout plan is key any successful diet. I use the free Calories Counter athttp://www.fitclick.com to calculate all my meals.