I have hashimotos and an trying to go gluten free but having read lots and lots I think it is almost impossible.
OK if you live in your own fine but not with a family.
Why is it necessary to be totally gluten free and how will I know?
Will simply reducing gluten to say 99.5% still show improvements in symptoms.
My last question is why so few people on this forum if 14 million in USA have hashimotos.